DickandDebbie reinvent fast-food fish and chips with their no-fuss baked Fish and Chips recipe. This guilt-free treat will satisfy your craving for something fresh! Another healthy ingredient that’s used in this recipe, that you might not have even considered using before, is bran oil!

Bran oil is what gives the Panko breadcrumb mix a cohesive and slightly moist texture so that a crispy piece of fish results from the baking process. The freshness comes from the lemon, fresh parsley, and capers — savory ingredients that are also added to the breadcrumb mix. And the potatoes? They’re lightly fried in butter, just a teaspoon of the good stuff does the trick. You’ll have golden potatoes to go with your crispy baked fish in no time.

This is the meal to make on a busy day. It’s light, tasty, and doesn’t require much planning. You can prepare this in about a half hour!